Learn which health benefits of bone broth are worth the buzz, and find ways to eat and cook with this trendy food. By now, you've definitely heard some of the hype around bone broth , the trendy, savory drink filling coffee cups and mugs. But this fad elixir isn't all that new. Doctors of Chinese medicine have turned to it to strengthen kidneys and support the digestive system, and the English have sipped beef tea read: a steeped mixture of cubed beef and water since the Victorian era. It's pretty simple: Bone broth is an aromatic broth simmered with beef or poultry bones and vegetables. And, nope, it isn't exactly the same thing as stock.
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