Dating means allowing yourself to be vulnerable, to risk disappointment and rejection. To tell or not to tell. We answer this question and offer expert advice on the art of courting with chronic depression. Only 18, Isa Zhou has lived with depression for six years.
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7 Tips for Dating Someone with Depression | Depression Alliance
But trying to navigate through the maze of emotions that is dating gets even harder — and can seem impossible — when you're already grappling with a mental illness primarily affecting your emotions: depression. Because depression can severely affect a person's ability to get up in the morning and live their lives, it can make dating — something that literally requires you to function pretty well — a little bit of a challenge to deal with. In honor of National Mental Health Awareness Month, Elite Daily spoke to a couple of experts about how dating can change when you have depression. Obviously, dating is very much a social activity. But finding the motivation to do so can be incredibly hard for someone dealing with depression, given that their day-to-day functioning is sometimes quite low.
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By: Kevin Dooley. Dating someone with depression can be a lot to navigate. What can help? And you are with this other person for many reasons.
Even if the end of your relationship was a mutual decision, there's almost a guaranteed grieving period of some degree. And sometimes, what you thought might be just a few weeks or months of feeling a little down can turn into a bout of real depression after a breakup. That can go on for years. That means it's best to nip depression in the bud as early and as quickly as you can—which isn't, might I add, the same as not letting yourself feel the full weight of your emotions.