When is a good time to start dating after divorce

While marriage should be one of the happiest times in your life, divorce is the exact opposite. It is devastating. You started dating the love of your life, you got the ring size , you bought the ring, you had a large wedding ceremony. The bright side of divorce is that your life is not over.

After the stress of going through a divorce , it can be difficult to think about dating again. Everyone has their own timeline for when they might want to get out there. Even if you know your marriage is really, truly over, you still need to give yourself some time and space. Although it might be tempting to lick your wounds with positive attention from another, this distraction can actually inhibit you from the healing work that is necessary to move forward in a healthy way with someone in the future. Dating requires a certain amount of vulnerability, tolerance of uncertainty, and willingness to feel a range of emotions in the hopes of making positive new connections and relationships.

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Healing takes time, but not all divorces involve a broken heart. You may have been the one who wanted to move on, and you're exhilarated — or at least relieved — because you're free now. Either way, meeting someone new and diving into another relationship comes with some risks, and a new relationship might not make you as happy as you think it will, if you dive in too soon.